Remove onions and tomatoes and pass it through the blender, then add to soup again. September 02, 2020 Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. Add tomato puree, cook for 10 minutes add water 500ml of water and let it simmer until the meat is tender and soft. 500g diced goat or half a chicken, diced 6 whole tomatoes Half a kpakpo shito (or hot pepper) 10g ginger 10g garlic 2 onions 50g tomato puree Salt 1 aubergine (also known as a garden egg in Ghana) Discover how to make classic Ghanaian cuisine, with this recipe for a traditional favourite – chicken light soup, or goat light soup – Time Out Accra. and bring to a simmer. People also love these ideas Excess corned beef at home should never be thrown away. Ghana light chicken soup. October 15, 2020 A hot bowl of light soup brings the best relief when you have a cold/ flu. So it's so much easier preparing light soup than preparing any other soup. Ok, here I go again another pepper soup, but this time it is made with goat. My dad and his friends will eat some fufu and light soup before watching the matches because they believe once their team lost, they would also lose appetite. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. 0 Comments, September 22, 2020 Stir the goat meat and add a ¾ cup of water to the pot, cover and … Saved by ali ahmed. A key component of this get together was light soup. Recipe: Sunday Is For Fufu And Goat Light Soup - Modern Ghana Stuffed Pepper Soup Stuffed Hot Peppers Ghanaian Food Light Soups West African Food Goat Meat Recipe Steps Food Staples. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Season with garlic, ginger, pepper and onion mixture. For more delicious dishes from Ghana, click here. Serve warm as it is or with any starchy side of choice. Stir the goat meat well, and add 1/2 cup water to the pot. Nov 5, 2015 - Serves 1 Ingredients Fufu Neat fufu Water Light Soup Whole tomatoes (4) Fresh red pepper (2-3) Onions (1 small sized) Meat (beef / goat / chicken) Maggi & salt Steps Fufu Pour 2 handfull of fufu powder into a clean dry pot and mix properly with water into a thick paste. A delicious African spicy goat soup that will warm you up. I love it with boiled semi-ripe plantains, boiled … 18 oz. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. and bring to a simmer. Add a moderate amount of salt to taste. My dad will always invite his friends over and they would watch football. You could substitute the more widely available. Wait for about 5minutes for it to steam under low heat then add the tomato paste. Note: This recipe is taken from our Ghanaian Cuisine page. This site uses Akismet to reduce spam. Growing up as a child in Ghana, Sundays were pretty special in my house. Ghana Light Soup … Learn how your comment data is processed. Place in blender, season, and blend to a paste. Ingredients: Goat meat/ mutton 3 medium onions 1 medium onion chopped 3 gloves of garlic Small size ginger 4 medium scotch bonnets (chilli pepper) 5 medium size Garden eggs 1 … Fill … The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Yes, goat … Ghanaian cuisine is the cuisine of the Ghanaian people. SUBSCRIBE for 2 new videos per week: Goat light soup AKA goat pepper soup is a delicacy in west Africa. Ensure to stir properly… Dice and add the remaining three tomatoes, the diced aubergines, the crushed Maggi cubes, and the last chopped onion. Your email address will not be published. It can be made with other meats, such as beef or lamb, or even seafood. Ghana Light Soup Recipe • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend... • Place the mix on the meat with and marinade for 10 minutes. Wash ginger, garlic, hot pepper, one of the onions and three of the tomatoes. //